Books
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Do You Want More from Therapy?
Good news! Insights Founder, Mary Sanger, LMFT-S, LPC-S, LCDC, has released her first book, written with you in mind —whether you’re currently in therapy and want to expedite the process, contemplating therapy for the first time or have tried it in the past with dissatisfying results. Ready to Talk: A Companion Guide to Psychotherapy is a hands-on aid providing basic tools, concepts and information about human behavior and the therapeutic process.
In an easy-to-read format, Ready to Talk walks you through the answers to these questions and many more. You’ll find helpful ways of looking at old behavior patterns, case examples of other people experiencing similar challenges and written exercises to help you better understand how therapy can bring you closer to your basic, authentic self. Available at www.amazon.com. Order your paperback copy today for only $10.95 or as an e-book for $7.99. |
If you have children who worry, Little Worm: A Story About Worry can help.
This new book, written by Insights therapist Laura Ann Elpers Pierce, models how to handle worry and anxiety when things don’t turn out the way we expect. Join Little Worm as he learns how to readjust his plans and work through his anxiety. Little Wormshows anxious children that, while worry can be both positive and negative, learning how to use it in a more productive way makes life less worrisome—and more enjoyable. For more information about Laura, specializing in Child and Adolescent Therapy, Parenting Issues, Play Therapy, and Filial Therapy, click here. |
Addiction
Alcoholics Anonymous Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program, by Harold Urschel The Recovery Book, ...
read moreAttention Deficit Disorder (ADD)
The ADHD Effect on Marriage: Understand and Rebuild Your Relationship, Melissa Orlov Driven to Distraction: Recognizing and Coping with Attention ...
read moreBlended Families
Keys to a Healthy Blended Family, by Jim Smoke Love Him, Love His Kids: The Stepmother’s Guide to Surviving an ...
read moreChildren’s Books
Boris and Stella and the Perfect Gift, by Dara Goldman I Am Peace: A Book of Mindfulness, by Susan Verde ...
read moreCo-Dependence
Boundaries: When to Say Yes, When to Say No, To Take Control of Your Life, by Henry Cloud and John ...
read moreDealing With Difficult People
Dealing with the CrazyMakers in Your Life: Setting Boundaries on Unhealthy Relationships, by David Hawkins Emotional Blackmail, When the People ...
read moreDepression and Anxiety
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression Obsessiveness, Anger and Impulsiveness, by Dr. Daniel ...
read moreInfidelity
After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful, by Janis Spring Getting Past ...
read moreDivorce
The Co-Parenting Survival Guide: Letting Go of Conflict After a Difficult Divorce by Elizabeth Thayer, Ph.d and Jeffrey Zimmerman, ...
read moreMeditation
Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Work ...
read moreParenting
PARENTING: Bringing Our Boys Through the Second Decade, by Kathleen M. Fischer Freeing Your Child From Anxiety: Powerful, Practical Solutions ...
read moreMiscellaneous
Ready to Talk: A Companion Guide to Psychotherapy, by Mary Sanger Hunger Pains: The Modern Woman’s Tragic Quest for ...
read moreRelationships
Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love, by Amir Levine ...
read moreSpirituality
A New Earth: Awakening to Your Life’s Purpose, by Eckhart Tolle Awakening Loving-Kindness, by Pema Chodron Celebration of Discipline, ...
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