Phone: 214.706.0508
Address: 8140 Walnut Hill Lane, Suite 450, Dallas, TX 75231
Most therapists are seeing clients in-person, following CDC guidelines. Some therapists are also offering virtual sessions.

Request an Appointment Current Clients
Providing Professional Counseling Services

Online Resources

Here are some online sources that we have found helpful; maybe you will too:

For Parents of Young Children:

A Fine Parent

PBS Parenting 

For Parents of Kids, Toddler through Teens:

Parent Tool Kit

Bradley Hospital – Mental Health Care for Children


For Parenting Tips and Multicultural Family Tips:

Maestra Momma

For Adults with ADD/ADHD:

ADD Association


And here are some APPS That May Assist Good Mental Health:

Smiling Mind (App Store and Google Play) – launch a regular practice of mindfulness meditation, broken down by age group (ranging from age 7 to adult).

Mindshift (App Store and Google Play) – focuses on anxiety management as well as practicing during calm times; techniques included are for handing perfectionism, test anxiety, panic attacks, and more.

Moment (App Store) – easy way to track how much time you spend on your phone each day (talking, scrolling, social media, texting, etc.). Studies have shown a strong correlation between heavy smartphone use and stress, depression, and anxiety.

WhatsMyM3 (App Store and Google Play) – though not a diagnostic tool, checklists included can be good indicators of whether counseling would be beneficial for anxiety, bipolar disorder, and PTSD.

Calm (App Store) – soothing pictures and sounds provide small but manageable bites of “calm;” options include music, meditation, and sleep suggestions.