Phone: 214.706.0508
Address: 8140 Walnut Hill Lane, Suite 450, Dallas, TX 75231
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Dallas Counseling for Depression

Adults. These are some common signs of depression in adults.
•    Feelings of helplessness and hopelessness. A bleak outlook — nothing will ever get better and there’s nothing you can do to  improve your situation.
•    Loss of interest in daily activities.  No interest in former hobbies, pastimes, social activities, or sex. You’ve lost your ability to feel joy and pleasure.
•    Appetite or weight changes. Significant weight loss or weight gain — a change of more than 5% of body weight in a month.
•    Sleep changes — either insomnia, especially waking in the early hours of the morning, or oversleeping (also known as hypersomnia).
•    Anger or irritability.  Feeling agitated, restless, or even violent.  Your tolerance level is low, your temper short, and everything and everyone gets on your nerves.
•    Loss of energy.  Feeling fatigued, sluggish, and physically drained.  Your whole body may feel heavy, and even small tasks are exhausting or take longer to complete.
•    Self-loathing.  Strong feelings of worthlessness or guilt.  You harshly criticize yourself for perceived faults and mistakes.
•    Reckless behavior. You engage in escapist behavior such as substance abuse, compulsive gambling, reckless driving, or dangerous sports.
•    Concentration problems. Trouble focusing, making decisions, or remembering things.
•    Unexplained aches and pains. An increase in physical complaints such as headaches, back pain, aching muscles, and stomach pain.
Teens.  Depression in teens can look a little different than it does in adults. Here is a list of signs of depression in teens.
•    Sadness or hopelessness
•    Irritability, anger, or hostility
•    Tearfulness or frequent crying
•    Withdrawal from friends and family
•    Loss of interest in activities
•    Changes in eating and sleeping habits
•    Restlessness and agitation
•    Feelings of worthlessness and guilt
•    Lack of enthusiasm and motivation
•    Fatigue or lack of energy
•    Difficulty concentrating
•    Thoughts of death or suicide
Children.  Even young children can suffer from depression. Here are signs and symptoms of depression in children include:
•    Irritability or anger.
•    Continuous feelings of sadness, hopelessness
•    Social withdrawal
•    Increased sensitivity to rejection
•    Changes in appetite — either increased or decreased
•    Changes in sleep — sleeplessness or excessive sleep
•    Vocal outbursts or crying
•    Difficulty concentrating
•    Fatigue and low energy
•    Physical complaints (such as stomachaches, headaches) that do not respond to medical treatment
•    Reduced ability to function during events and activities at home or with friends, in school, extracurricular activities, and in other hobbies or interests
•    Feelings of worthlessness or guilt
•    Impaired thinking or concentration
•    Thoughts of death or suicide

 Call Insights Therapy today at 214.706.0508 or click here to schedule an appointment. Insights offers flexible scheduling with daytime, evening and weekend appointments.