The privilege of a lifetime is to become who you truly are. - C.G. Jung
We are never so defenseless against suffering as when we love. - Sigmund Freud
Vulnerability is not weakness. And that myth is profoundly dangerous. - Brené Brown
I am not what happened to me, I am what I choose to become. - C.G. Jung
Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others. - Brené Brown
I dream of a love that is more than two people craving to possess one another. - Irvin D. Yalom
Insights Collaborative Therapy Group
Helping individuals and families through all their ages and stages of life
Consulting PsychiatristDallas, Texas Psychiatrist Practicing in All Areas of Psychiatry and Specializing in Depression, Anxiety Disorders. ...
Dr. Howard Smith
Welcome to Insights.
We are a talented group of respected professionals who provide counseling, therapy, coaching, hypnotherapy, play therapy, sex therapy, pre-marital counseling, couples counseling, divorce mediation and family therapy. We work with individuals and families through all ages and stages of life, whether they are struggling with depression, anxiety, feeling disempowered, alienated or marginalized, or simply feeling unable to move forward in life. If you’re considering therapy in Dallas, Texas, you’ve come to the right place. We currently offer both in-person counseling (following strict CDC guidelines) and for all residents of Texas, Telehealth phone sessions for your preference, convenience, and safety.
We partner with clients in their unique process of learning, growth, and change. We believe the most productive therapy experience is one of mutual trust, respect, and collaboration. Insights is committed to an open environment with a focus on integrity, inclusiveness, and meaningful work with the goal that our clients can better enjoy, connect with, and contribute to their world.
Learning, growing and changing don’t have to be scary, overwhelming, or faced alone. We’re here to help.
Check out our Dallas, Texas Therapy Team to learn more about our individual therapists. If you’re uncertain which therapist may be the best fit for you, we can help you figure it out.
Learn more about us here.
Insights therapist Mary Sanger on mental health during COVID-19
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