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Recent Reflections

Category: Recent Reflections

In Praise of the Porch

In Recent Reflections Posted April 3, 2020

A few of us at Insights reside in East Dallas, where many homes are (by Texas standards) quite old—60-100 years—and...

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“I Miss My Routine”

In Recent Reflections Posted March 25, 2020

Many of us have experienced changes to our routines over the past few days—drastic, unexpected changes. Perhaps we’re suddenly working...

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Social Nearing (During Times of Isolation)

In Recent Reflections Posted March 20, 2020

  While “social distancing,” “self-quarantine,” and “flattening the curve” have become all-too familiar terms in recent days, there’s another more...

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“Let’s Talk Politics” (says no one anymore)

In Recent Reflections Posted March 12, 2020

  Remember when political discussions were invigorating debates—challenging opportunities, you might say—where both sides could learn something new and interesting...

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3 Tips for Staying Grounded, Present, and Calm Amongst All the Tinsel and Mistletoe

In Recent Reflections Posted December 16, 2019

The holidays are in full swing, which means you’re probably already groaning at the thought of “one more last-minute gift”...

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Happy Thanksgiving from Insights

In Recent Reflections Posted November 28, 2019

Whether you spend the day with a big turkey, family, and friends, or cuddled up with a good book and...

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Social Media Envy

In Recent Reflections Posted November 5, 2019

“Envy comes from people’s ignorance of, or lack of belief in, their own gifts.”  - Jean Vanier   Have you ever...

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3 Ways to Liven Up Your Relationship

In Recent Reflections Posted October 3, 2019

      "There is a distinction between a relationship which has a routine and a relationship which becomes routine." ― Johnny...

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Building a Strong Emotional Support System

In Recent Reflections Posted August 20, 2019

  An emotional support system is a lot like a life jacket: Don’t wait until you’re on a sinking ship...

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Social Media and Dating (Too Much, Too Soon?)

In Recent Reflections Posted July 2, 2019

  With today’s plethora of social media sites (Facebook, Instagram, Snapchat, etc.) combined with dating apps (Bumble, Tinder, Match, Grindr,...

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About

We provide counseling, therapy, coaching, hypnotherapy, play therapy, sex therapy, pre-marital counseling, couples counseling, divorce mediation and family therapy. We work with individuals and families through all ages and stages of life, whether they are struggling with depression, anxiety, feeling disempowered, alienated or marginalized, or simply feeling unable to move forward in life. If you're considering therapy in Dallas, Texas, you've come to the right place.

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Recent Posts

Summer and the Gift of Intentional Time

Internal Dialogue

Cultivating Family Ties in Daily Life

What’s The Point Of Digital Detox?

Unconditional Love

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Address:
8140 Walnut Hill Lane, Suite 500, Dallas, TX 75231

Phone:
214.706.0508

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[email protected]

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