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Recent Reflections

Category: Recent Reflections

Ready for a Reset?

In Recent Reflections Posted December 30, 2020

This is the typical time of year when many of us set New Year’s resolutions, reflecting on what worked for...

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How Nutrition Plays a Role in Mental Health

In Recent Reflections Posted November 24, 2020

There has perhaps never been a better time to talk about mental health than during a pandemic. Although many factors...

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How’s Your EQ Holding Up?

In Recent Reflections Posted October 28, 2020

Have you noticed? Many people’s emotions are running high these days! It’s no wonder, considering everything that’s going on around...

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The Better of the Not-So-Greats

In Recent Reflections Posted September 21, 2020

We are living in a time when—for many people—stress, anxiety, and uncertainty have reached epic levels. And in the midst...

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Setting Boundaries (During Quarantine)

In Recent Reflections Posted August 18, 2020

When we talk about boundaries, many of us refer to keeping others out of our “space,” whether that means physically,...

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“Why Won’t You Change for Me?”

In Recent Reflections Posted July 13, 2020

If you’re married or in a partnership, you’re probably very familiar with that person’s beliefs, viewpoints, and outlooks. If those...

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Talking to Kids About Racism

In Recent Reflections Posted June 22, 2020

  Listen with curiosity. Speak with honesty. Act with integrity. The greatest problem with communication is we don’t listen to...

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Changing with Change

In Recent Reflections Posted April 28, 2020

A bend in the road is not the end of the road … unless you fail to make the turn....

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The Illusion of Control

In Recent Reflections Posted April 18, 2020

Today, there are things happening in our world that are simply beyond our control—and it can be anxiety-producing. But if...

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The Purpose of Repurposing

In Recent Reflections Posted April 10, 2020

If you know and love anyone who lived through The Great Depression (and following, World War II), you’re probably familiar...

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About

We provide counseling, therapy, coaching, hypnotherapy, play therapy, sex therapy, pre-marital counseling, couples counseling, divorce mediation and family therapy. We work with individuals and families through all ages and stages of life, whether they are struggling with depression, anxiety, feeling disempowered, alienated or marginalized, or simply feeling unable to move forward in life. If you're considering therapy in Dallas, Texas, you've come to the right place.

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Recent Posts

Summer and the Gift of Intentional Time

Internal Dialogue

Cultivating Family Ties in Daily Life

What’s The Point Of Digital Detox?

Unconditional Love

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Address:
8140 Walnut Hill Lane, Suite 500, Dallas, TX 75231

Phone:
214.706.0508

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[email protected]

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