Phone: 214.706.0508
Address: 8140 Walnut Hill Lane, Suite 450, Dallas, TX 75231
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Archive for the ‘Audios’ Category

Meditation Posture

 This audio presents the basics of good meditation posture. (length:  5:42) Your browser does not support the audio element.

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Guided Instructional Mindfulness of Breathing Meditation

 This audio presents guided instructions for mindfulness of breathing meditation. (length:  15:41) Your browser does not support the audio element.

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Basic Principles of Mindfulness Meditation

 This audio briefly explains the basic principles of mindfulness meditation. (length:  5:48) Your browser does not support the audio element.

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