Phone: 214.706.0508 | Fax: 214.607.0515
Address: 8140 Walnut Hill Lane, Suite 450, Dallas, TX 75231
Most therapists are seeing clients in-person, following CDC guidelines. Some therapists are also offering virtual sessions.

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Basic Principles of Mindfulness Meditation

 This audio briefly explains the basic principles of mindfulness meditation.

(length:  5:48)

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