Books

Do You Want More from Therapy?

Good news! Insights Founder, Mary Sanger, LMFT-S, LPC-S, LCDC, has released her first book, written with you in mind —whether you’re currently in therapy and want to expedite the process, contemplating therapy for the first time or have tried it in the past with dissatisfying results. Ready to Talk: A Companion Guide to Psychotherapy is a hands-on aid providing basic tools, concepts and information about human behavior and the therapeutic process.
Have you often wondered:

  • Why can’t I change my life?
  • What’s my true passion?
  • How can I stop repeating the same mistakes?
  • Why do others seem to take advantage of me?
  • Is this really “as good as it gets”?

In an easy-to-read format, Ready to Talk walks you through the answers to these questions and many more. You’ll find helpful ways of looking at old behavior patterns, case examples of other people experiencing similar challenges and written exercises to help you better understand how therapy can bring you closer to your basic, authentic self. Available at www.amazon.com. Order your paperback copy today for only $10.95 or as an e-book for $7.99.

To purchase Ready to Talk, click here

If you have children who worry, Little Worm: A Story About Worry can help.

This new book, written by Insights therapist Laura Ann Elpers Pierce, models how to handle worry and anxiety when things don’t turn out the way we expect. Join Little Worm as he learns how to readjust his plans and work through his anxiety.

Little Wormshows anxious children that, while worry can be both positive and negative, learning how to use it in a more productive way makes life less worrisome—and more enjoyable.

For more information about Laura, specializing in Child and Adolescent Therapy, Parenting Issues, Play Therapy, and Filial Therapy, click here.

Click here to purchase Little Worm: A Story About Worry

 

 

 

 

 

 


Addiction

Alcoholics Anonymous Healing the Addicted Brain:  The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program, by Harold Urschel The Recovery Book,...

Blended Families

7 Keys to a Healthy Blended Family, by Jim Smoke Love Him, Love His Kids:  The Stepmother’s Guide to Surviving...

Children’s Books

Boris and Stella and the Perfect Gift, by Dara Goldman I Am Peace: A Book of Mindfulness, by Susan Verde...

Co-Dependence

Boundaries: When to Say Yes, When to Say No, To Take Control of Your Life, by Henry Cloud and John...

Dealing With Difficult People

Dealing with the CrazyMakers in Your Life:  Setting Boundaries on Unhealthy Relationships, by David Hawkins Emotional Blackmail, When the People...

Depression and Anxiety

Change Your Brain, Change Your Life:  The Breakthrough Program for Conquering Anxiety, Depression Obsessiveness, Anger and Impulsiveness, by Dr. Daniel...

Infidelity

After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful, by Janis Spring Getting Past...

Divorce

The Co-Parenting Survival Guide: Letting Go of Conflict After a Difficult Divorce by Elizabeth Thayer, Ph.d and Jeffrey Zimmerman, Ph.d...

Meditation

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That...

Parenting

PARENTING: Bringing Our Boys Through the Second Decade, by Kathleen M. Fischer Freeing Your Child From Anxiety:  Powerful, Practical Solutions...

Miscellaneous

Ready to Talk: A Companion Guide to Psychotherapy, by Mary Sanger Hunger Pains:  The Modern Woman’s Tragic Quest for Thinness,...

Relationships

Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love, by...

Spirituality

A New Earth:  Awakening to Your Life’s Purpose, by Eckhart Tolle Awakening Loving-Kindness, by Pema Chodron Celebration of Discipline, by...