Who We Are:

Insights is a diverse group of psychotherapists offering counseling and therapy to children, adults, couples and families.  We use the collaborative practice model, where all our therapists meet weekly to discuss and collaborate on our clients’ therapy processes.  This means our clients benefit not only from the education, training, skills and experience of their own Insights therapists -- they also benefit from the synergy of the entire Insights group.

Watch this to learn about us!
 

What We Think:

We at Insights understand the decision to seek out help for a personal, relationship, or family problem can be daunting and difficult. At Insights we are honored when we are asked to participate in a person’s life in such a profound way.  We pledge to take this responsibility seriously.

Therapy is like yoga for your mind – it calms, it stretches, it strengthens, it builds endurance. Insights provides a comfortable, relaxed and inviting environment where you can calm your heart, stretch your mind, strengthen your internal resources, and build your skills and endurance to face life’s difficulties. Insights was created to be a yoga studio for your heart and mind.

What’'s Happening:

Mindfulness Meditation Group. Insights Mindfulness Meditation Group meets each Saturday from 10 a.m. to 11 a.m. to learn, practice, and discuss mindfulness meditation. There is no cost for this group. Newcomers are welcome. For more information, click here.

Eating Disorders CEs.  On June 28, 2013, Insights hosts “"Eating Disorders: Recognizing ED in Your Clients and Learning Basic Treatment Strategies"” presented by The Renfrew Center of Texas. Mental health professionals receive 3 Continuing Education Hours. For more information, click here.