Learning, growing and changing don’t have to be scary, overwhelming or faced alone. Our Dallas counseling services include individual, couples, family and marriage therapy. Our goal is to help our clients discover new ways of looking at old issues and provide them with the tools that they need to move forward in life. Whether you are struggling with personal or relationship problems, the Insights Therapy Team will help you develop the necessary skills to navigate tough times and challenging situations.
Choosing the right therapist for you is a very important decision. Check out our Dallas, Texas Therapy Team to learn more about our individual therapists. If you’re uncertain which therapist may be the best fit for you, we can help you figure it out.
Relax Through the Holidays Workshop.
Remember how you felt last holiday season when you looked at the list of everything you had do? Join Dr. Jeff Baldridge on Wednesday, December 3 and December 10, from 1 pm - 4 pm for a workshop about how to build a more relaxed you during this holiday season and throughout the year. He will give you tips to use in everyday life to relax and free yourself of stress. You may be surprised how easily you can access the peaceful, calm and relaxed states that you forgot you already have! Cost for both session is $275. Seating is limited. Call Insights at 214.706.0508 or email today to reserve your place.
Addiction Recovery Aftercare Group
Insights has started a new mixed-gender group for recovering individuals. The group provides support and skills to help with relapse prevention, thus enhancing the odds of long-term recovery. For more information, call 214.706.0508 or email .