Dr. Jeff Baldridge

An untapped potential to heal, to overcome and to excel lies within each of us. Unlocking this latent potential is at the core of my counseling practice. When you’re feeling anxiety, depression or a block to reaching your goals, you want results. With almost two decades’ experience as a psychologist counseling individuals, business people and young adults, I provide you with practical, positive tools so you can move forward powerfully toward achieving your goals. I offer both in-person counseling and online counseling.

I specialize in mood disorders, depression, trauma, eating disorders, life coaching, and post-traumatic stress disorder (PTSD). My desire to bring clients faster, more effective, and more enduring results led me to create techniques that bridge traditional therapy approaches, coaching techniques and medical hypnotherapy. As a result, you reduce stress, improve motivation and attain goals. Some of the areas in which clients can greatly benefit from medical hypnotherapy are public speaking, performance (including sports and job performance), presentations, and acting.

I received my Ph.D. in Clinical Psychology from University of North Texas, as well as a specialized medical hypnotherapy education in the U.S. and Great Britain. As a Dallas psychologist, I served as the Ethics Chairman for the Dallas Psychological Association and was also the on-staff Clinical Psychologist for St. Mark’s School in Dallas. Since 2016, I have been one of four owners of Insights Collaborative Therapy Group.

In my free time, I enjoy the outdoors, roller blading, and cycling, particularly around White Rock Lake. Having spent time growing up in New Mexico, I frequently enjoyed spending time camping and skiing. I am also the proud parent of a teenager.