Phone: 214.706.0508 | Fax: 214.607.0515
Address: 8140 Walnut Hill Lane, Suite 450, Dallas, TX 75231
Telehealth sessions now available, and some therapists are seeing clients in-person following CDC guidelines.

Request an Appointment Current Clients
Providing Professional Counseling Services

Archive for the ‘Group Photo’ Category

Give Yourself a Boost

As we slowly return to our “new normal,” you may find that you’re having a difficult time feeling positive about yourself and your life ...

read more

How’s That Resolution Going?

The end of January is right around the corner; if you made a resolution (or two) for the year, how’s th ...

read more

Ready for a Reset?

This is the typical time of year when many of us set New Year’s resolutions, reflecting on what worked for ...

read more

How Nutrition Plays a Role in Mental Health

There has perhaps never been a better time to talk about mental health than during a pandemic. Although many factors affe ...

read more

How’s Your EQ Holding Up?

Have you noticed? Many people’s emotions are running high these days! It’s no wonder, considering everything that’s goin ...

read more

The Better of the Not-So-Greats

We are living in a time when—for many people—stress, anxiety, and uncertainty have reached epic levels. And in the ...

read more

Setting Boundaries (During Quarantine)

When we talk about boundaries, many of us refer to keeping others out of our “space,” whether that means physically, ment ...

read more

“Why Won’t You Change for Me?”

If you’re married or in a partnership, you’re probably very familiar with that person’s beliefs, viewpoints, and ou ...

read more

Talking to Kids About Racism

Listen with curiosity. Speak with honesty. Act with integrity. The greatest problem with communication is we don’t listen to underst ...

read more

Changing with Change

A bend in the road is not the end of the road … unless you fail to make the turn. - He ...

read more

Navigation

  • No categories
 
 
 

Newsletter