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Address: 8140 Walnut Hill Lane, Suite 450, Dallas, TX 75231
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Archive for the ‘Group Photo’ Category

Give Yourself a Boost

As we slowly return to our “new normal,” you may find that you’re having a difficult time feeling positive about yourself and your life ...

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How’s That Resolution Going?

The end of January is right around the corner; if you made a resolution (or two) for the year, how’s th ...

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Ready for a Reset?

This is the typical time of year when many of us set New Year’s resolutions, reflecting on what worked for ...

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How Nutrition Plays a Role in Mental Health

There has perhaps never been a better time to talk about mental health than during a pandemic. Although many factors affe ...

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How’s Your EQ Holding Up?

Have you noticed? Many people’s emotions are running high these days! It’s no wonder, considering everything that’s goin ...

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The Better of the Not-So-Greats

We are living in a time when—for many people—stress, anxiety, and uncertainty have reached epic levels. And in the ...

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Setting Boundaries (During Quarantine)

When we talk about boundaries, many of us refer to keeping others out of our “space,” whether that means physically, ment ...

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“Why Won’t You Change for Me?”

If you’re married or in a partnership, you’re probably very familiar with that person’s beliefs, viewpoints, and ou ...

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Talking to Kids About Racism

Listen with curiosity. Speak with honesty. Act with integrity. The greatest problem with communication is we don’t listen to underst ...

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Changing with Change

A bend in the road is not the end of the road … unless you fail to make the turn. - He ...

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