Meditation :: Insights Therapy

Phone: 214.706.0508 | Fax: 469.729.3797
Address: 8140 Walnut Hill Lane, Suite 450, Dallas, TX 75231
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Providing Professional Counseling Services

Meditation

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story, Dan Harris

An Introduction to 11th Step Meditation:  Recovery and Insight, by Laurence Sanger

A Path with Heart A Guide Through the Perils and Promised of Spiritual Life, by Jack Kornfield

Breath by Breath, by Larry Rosenberg

Breath Sweeps Mind, by Jean Smith (editor)

Insight Meditation: The Practice of Freedom, by Joseph Goldstein

Meditation for Fidgety Skeptics: a 10% Happier How-to Book, by Dan Harris

Mindfulness, by Joseph Goldstein

Mindfulness in Plain English: Revised and Expanded Edition, by Bhante Henepola Gunaratana

Seeking the Heart of Wisdom: The Path of Insight Meditation, by Joseph Goldstein and Jack Kornfield

The Art of Living. Vipassana Meditation as Taught by S.N. Goenka, by William Hart

The Experience of Insight A Simple and Direct Guide to Buddhist Meditation, by Joseph Goldstein

Waking Up, by Sam Harris

 

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