Midlife Crisis

Dallas Counseling for Midlife Crisis

What is a Midlife Crisis? It is an emotional crisis of identity and self-confidence which may occur in your forties or fifties. You may feel discontented or dissatisfied with your life, that your best years are behind you, that goals and dreams will not be realized, or that your youth is gone and you are facing your own mortality.  When caught up in a midlife crisis, you might act out in ways that are not in the best interest of you or your family.  Examples of acting out are emotional withdrawal from your family, an extra-marital affair, divorce, expensive purchases, an impulsive change of employment, or abuse of alcohol and drugs

Working with an Insights therapist during a midlife crisis can help transform it into an opportunity for reflection, reassessment and renewed enthusiasm for life.

The Insights therapist who specializes in counseling for those dealing with a Midlife Crisis is Murphy Foster.  If you are struggling with or concerned about a midlife crisis, we encourage you to come in and talk with Murphy. Call Insights Therapy today at 214.706.0508, click here to email us, or click here to schedule an appointment. Insights offers flexible scheduling with daytime, evening and weekend appointments.