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What’s Bugging You (in the bedroom)?

Sexual fulfillment is one of life’s greatest pleasures. In a healthy relationship, sex provides not only increased intimacy, enhanced self-esteem and pure joy; it also offers significant benefits for the mind, body and spirit.

Except . . . when it doesn’t.

For the millions of people struggling with sexual issues,

the very thought of sex is a painful reminder of what isn’t working in their lives. From low libido to porn addiction, coming-out struggles to sexual compulsivity, gender identity crisis to a lack of communication with your partner — these concerns are core components of our sexual lives and inevitably impact the way we define ourselves. Taking the first step to admit that we want and deserve a mutually satisfying sexual relationship is key, but this must be followed up with action.

Sometimes sexual issues are the result of simply getting in a “rut” or because sex is placed low on a couple’s priority list. But they can also be tied to emotional struggles or unresolved problems — whatever the underlying factors, discussing them with a qualified therapist can be a highly beneficial experience. Clients who are initially embarrassed even talking about their sexuality soon discover that verbalizing their concerns in a relaxed setting provides both relief from their shame as well as helpful, non-judgmental feedback from the therapist. If the problem centers on sexual performance, the therapist will likely refer the client to a medical doctor to first rule out any potential health concerns or biological causes.

If your sexual life is giving you more pain than pleasure, it’s time for a change. Through a comfortable counseling relationship, you can learn to identify your sexual goals, heal any wounds that need healing and move toward optimal sexual, physical and emotional health.

For more information on sexuality concerns, click here.

 

 

 

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