Think of a coach as a trainer for your life, helping you figure out what you want more of, what you’d like less of, and what your target life will look and feel like. You and your coach start with where you are and where you want to go. Perhaps you’ll want the power of the coaching partnership when you’re making a life transition, re-evaluating life choices, or simply looking for personal and professional breakthroughs. The choice of what you and your coach work on is completely up to you.
Your coach will be your sounding board for solutions to the particular challenges you’re currently facing. Sometimes he’ll be a mentor, other times a behavior modification buddy, and always a cheerleader. Together you’ll create a powerful alliance in which you find yourself:
• doing more than you’d do on your own
• taking yourself more seriously while always respecting your inner wisdom
• creating momentum and consistency
• taking more effective and focused actions
• becoming more balanced, comfortable, and fulfilled
We encourage you to come in and talk with a professional Insights life coach. The Insights therapist who specializes in life coaching is Jeff Baldridge. Call Insights Therapy today at 214.706.0508, click here to email us, or click here to schedule an appointment. Insights offers flexible scheduling with daytime, evening and weekend appointments