What We Do:
Insights offers a variety of therapeutic tools that, used individually or in conjunction with each other, help clients find their way through life dilemmas and concerns during childhood, adolescence and adulthood.
What We Do:
Talk Therapy
Talk therapy involves talking to someone who is professionally trained to help you manage feelings and behaviors that are creating ...
read moreGroup Therapy
Group therapy is a form of psychotherapy in which one or more therapists treat a small number of people together as ...
read morePlay Therapy
Play therapy is generally employed with children age 3 through 11 and provides a way for them to express their experiences and ...
read moreSex Therapy
Sex therapy is a type of psychotherapy. Through sex therapy, a client can address his or her concerns about sexual functi ...
read moreChemical Dependency Assessments
A chemical dependency assessment is an evaluation process used to determine a person’s level of involvement with alcohol and/ ...
read moreMedical Hypnotherapy
Dallas Medical Hypnotherapy Medical hypnotherapy is an increasingly popular treatment used in the holistic management of numerous underlying conditions including: · Fe ...
read moreLife Coaching
Clients often ask us, "What's the difference between talk therapy and life coaching?” Aren't they both trying to achieve the ...
read moreWorkshops and Seminars
read moreCouples Counseling (opposite and same sex)
Dallas Couples Counseling (opposite and same sex) Few things can be as stressful in our lives as problems in our ...
read moreFamily Counseling
Dallas Family Counseling When a one person in the family experiences difficulties, his or her whole family is affected. Because ...
read moreInterventions
read moreMeditation
For many clients, meditation can be an appropriate complement to therapy. Scientific studies in recent years have affirmed the value ...
read moreInterventions
Dallas Interventions and Texas Interventions What can you do if a loved one or friend is abusing alcohol or drugs? Wh ...
read moreEMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress th ...
read moreConsulting for Medical Patients
Dallas Counseling for Medical Patients Dr. Jeff Baldridge partners with patients and medical practitioners to teach and implement self-help techniques. ...
read moreMarriage Counseling
Dallas Marriage Counseling Marriage counseling is a type of psychotherapy. Marriage counseling helps couples of all types recognize and resolve ...
read moreMedication Management
Dallas Medication Management. Insights believes good emotional health is achieved through several components -- healthy eating, exercise, quality sleep and ...
read moreFilial Therapy
Filial Therapy (also called Child-Parent Relationship Therapy) provides an opportunity for parents to be trained as the primary therapeutic agent for h ...
read moreIndividual Therapy
Individual therapy is a process in which one person (the client) meets with a trained mental health professional (the therapist) ...
read moreLife Coaching
Think of a coach as a trainer for your life, helping you figure out what you want more of, what ...
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